CMS rolls at Grand Prix Race in Upton

Dan Vassallo placed 7th overall

The Central Mass Striders men’s team got a chance to compete in Upton, MA for a Grand Prix Road Race within Worcester County. The Tri-Valley Front Runners hosted the Frank Nealon Boston Tune-Up 15K (USATF New England Championship) for the 3^rd consecutive year (year 1 was not contested due to poor weather conditions). Sunny skies and mild March temperatures (mid 50’s at the start) greeted runners at Nipmuc Regional High School for the rolling course. CMS had five teams score within each eligible age group.

The open team was led by Dan Vassallo who paced the rolling course with 5:16 pace per mile, placing 7^th overall. CMS edged WMDP by 21 seconds and Whirlaway by 26 seconds to place second behind BAA.

Patrick Rich led the charge for the masters team who picked up the team win, just eight seconds ahead of Dirigo Running Club from Maine. Patrick would place 3^rd overall in the 40-44 age group. Greg Putnam won his 45-49 age group.

Tin Van Orden led the senior team to first place with a 5:42 pace per mile average on one of his first road races of the year. He would place 2^ndin his 50-54 group. Dave Principe would place 3^rd in the same age group.

Steve Drouin and Jerry Grove led the 60 and 70 plus teams respectively to place 5^th and 3^rd within the competing USATF New England teams.

Full Results: http://www.coolrunning.com/results/19/ma/Mar30_FrankN_set1.shtml

2019 Video: https://vimeo.com/327515169?fbclid=IwAR2QXF9h0W60ki8cFDkywMYwxrRIvJs-O0C1J6B-sKin_MKFug3sq6rZ6lk

Team summary for the CMS men:

Open 2^nd

Masters (40+) 1^st

Seniors (50+) 1^st

Veterans (60+) 5^th

Senior Veterans (70+) 3^rd

Central Mass Striders below

*** Results sorted on Net Time ***

39th ANNUAL FRANK NEALON BOSTON TUNE-UP 15K

UPTON, MA SATURDAY, MARCH 30, 2019 10:00 AM

7 559 Dan Vassallo 0:49:04.5 5:16 0:49:05.3 CENTRAL MASS STRIDERS 33 7/353 M 4/73 M3039 PEABODY MA

12 382 Scott Mindel 0:49:45.9 5:21 0:49:46.2 CENTRAL MASS STRIDERS 32 12/353 M 6/73 M3039 BURLINGTON

27 69 Dave Brooks 0:51:28.6 5:32 0:51:29.8 CENTRAL MASS STRIDERS 34 27/353 M 12/73 M3039 HOLDEN

36 460 Patrick Rich 0:51:48.4 5:34 0:51:53.1 CENTRAL MASS STRIDERS 42 36/353 M 3/84 M4049 SOUTH HAMILTON

37 452 Gregory Putnam 0:51:56.2 5:35 0:52:01.0 CENTRAL MASS STRIDERS 49 37/353 M 4/84 M4049 STONEHAM

46 557 Tim Van Orden 0:53:03.2 5:42 0:53:07.6 CENTRAL MASS STRIDERS 50 46/353 M 3/81 M5059 BENNINGTON

51 149 Jack Delehanty 0:53:31.5 5:45 0:53:32.7 CENTRAL MASS STRIDERS 32 51/353 M 19/73 M3039 WORCESTER

56 438 Joshua Perks 0:53:49.2 5:47 0:53:51.6 CENTRAL MASS STRIDERS 44 56/353 M 11/84 M4049 WINDHAM

61 322 Scott Leslie 0:54:02.0 5:48 0:54:04.0 CENTRAL MASS STRIDERS 37 61/353 M 20/73 M3039 RUTLAND

63 451 David Principe 0:54:18.7 5:50 0:54:21.7 CENTRAL MASS STRIDERS 52 63/353 M 4/81 M5059 JOHNSTON

70 498 Joe Shairs 0:54:37.3 5:52 0:54:40.2 CENTRAL MASS STRIDERS 50 70/353 M 6/81 M5059 PEABODY

80 48 Alan Bernier 0:55:27.8 5:58 0:55:31.7 CENTRAL MASS STRIDERS 44 79/353 M 16/84 M4049 DOVER

86 49 Arthur Besse 0:55:58.7 6:01 0:56:02.2 CENTRAL MASS STRIDERS 46 85/353 M 18/84 M4049 TEMPLETON

88 547 Bryan Trinque 0:56:03.1 6:01 0:56:08.2 CENTRAL MASS STRIDERS 35 86/353 M 28/73 M3039 CLINTON

103 400 Ryan Murdoch 0:57:14.8 6:09 0:57:20.1 CENTRAL MASS STRIDERS 30 98/353 M 32/73 M3039 PEPPERELL

130 166 Dave Dunham 0:58:52.8 6:20 0:58:58.0 CENTRAL MASS STRIDERS 55 119/353 M 16/81 M5059 HAVERHILL

133 306 David Lapierre 0:58:58.0 6:20 0:59:02.9 CENTRAL MASS STRIDERS 55 120/353 M 17/81 M5059 CHELMSFORD

166 195 Dennis Floyd 1:00:44.8 6:32 1:00:52.3 CENTRAL MASS STRIDERS 42 147/353 M 33/84 M4049 GEORGETOWN

202 240 David Harper 1:03:23.4 6:49 1:03:33.9 CENTRAL MASS STRIDERS 52 171/353 M 36/81 M5059 LEOMINSTER

292 164 Stephen Drouin 1:10:14.8 7:33 1:10:24.5 CENTRAL MASS STRIDERS 63 221/353 M 15/42 M6069 LEOMINSTER

348 622 Rahtamian Lumpkins 1:14:14.3 7:58 1:14:25.8 CENTRAL MASS STRIDERS 47 252/353 M 59/84 M4049 SHREWSBURY

357 477 Frank Ruggiero 1:14:46.9 8:02 1:15:00.3 CENTRAL MASS STRIDERS 60 257/353 M 25/42 M6069 LUNENBURG

496 662 Jerry Grove 1:29:10.5 9:35 1:29:22.6 CENTRAL MASS STRIDERS 70 318/353 M 9/23 M7099 WAYLAND

511 297 Walter Kuklinski 1:30:59.0 9:46 1:31:14.1 CENTRAL MASS STRIDERS 70 325/353 M 10/23 M7099 PRINCETON

549 393 Larry Morris 1:45:03.5 11:17 1:45:11.2 CENTRAL MASS STRIDERS 72 342/353 M 18/23 M7099 LEOMINSTER

553 316 Jerry Lembcke 1:47:15.7 11:31 1:47:47.3 CENTRAL MASS STRIDERS 75 343/353 M 19/23 M7099 WORCESTER

Age Group Top 3:

MALE AGE GROUP: 40 - 49

Prizes awarded on Net Time

3 460 Patrick Rich 42 CENTRAL MASS STRIDERS 51:49

MALE AGE GROUP: 50 - 59

Prizes awarded on Net Time

3 557 Tim Van Orden 50 CENTRAL MASS STRIDERS 53:04

USATF TEAMS

MALE OPEN TEAM Results (top 5 below)

----------------------------------------------------------------------------

  1. 4:03:50.9 BOSTON ATHLETIC ASSOCIATION                  (0:48:46.2)

=======================================================

  1  0:47:14.7    234 Jonas Hampton       30

  2  0:47:17.7     17 Eric Ashe           30

  3  0:48:43.0      5 Christopher Allen   25

  4  0:49:11.9    212 Peter Gilmore       29

  5  0:51:23.6    475 Philip Royer        28

  2. 4:14:03.6 CENTRAL MASS STRIDERS                        (0:50:48.8)

=======================================================

  1  0:49:04.5    559 Dan Vassallo        33

  2  0:49:45.9    382 Scott Mindel        32

  3  0:51:28.6     69 Dave Brooks         34

  4  0:51:48.4    460 Patrick Rich        42

  5  0:51:56.2    452 Gregory Putnam      49

  3. 4:14:24.6 WESTERN MASS DISTANCE PROJECT                (0:50:53.0)

=======================================================

  1  0:48:16.6    227 Ben Groleau         25

  2  0:50:58.7    281 Jonathan Joyce      28

  3  0:51:16.9    470 Dennis Roche        32

  4  0:51:43.7    455 Mark Rabasco        24

  5  0:52:08.7    378 John Messer         33

  4. 4:14:29.6 WHIRLAWAY RACING TEAM                        (0:50:54.0)

=======================================================

  1  0:49:31.9    142 Neal Darmody        29

  2  0:50:49.1    407 Brandon Newbould    37

  3  0:51:01.5    247 Mark Hegarty        24

  4  0:51:20.7    446 Tim Poitras         22

  5  0:51:46.4    411 Derik Noland        24

  5. 4:15:00.8 GREATER BOSTON TRACK CLUB                    (0:51:00.2)

=======================================================

  1  0:50:45.7    375 Eric Mendoza        34

  2  0:50:49.9    218 Manuel Gonzalez     29

  3  0:50:51.1    380 David Metzger       32

  4  0:50:53.9    406 Ian Neill           34

  5  0:51:40.2    254 Erik Hinrichsen     30

MALE MASTERS 40+ TEAM Results (top 3 below)

----------------------------------------------------------------------------

  1. 4:24:55.7 CENTRAL MASS STRIDERS                        (0:52:59.2)

=======================================================

  1  0:51:48.4    460 Patrick Rich        42

  2  0:51:56.2    452 Gregory Putnam      49

  3  0:53:03.2    557 Tim Van Orden       50

  4  0:53:49.2    438 Joshua Perks        44

  5  0:54:18.7    451 David Principe      52

  2. 4:25:03.6 DIRIGO RUNNING CLUB                          (0:53:00.8)

=======================================================

  1  0:50:33.2    222 Michael Gordon      40

  2  0:52:56.2     84 Judson Cake         41

  3  0:53:20.6    279 Jeff Jones          49

  4  0:53:40.8    516 Andy Spaulding      48

  5  0:54:32.8     16 Robert Ashby        50

  3. 4:27:39.1 BOSTON ATHLETIC ASSOCIATION                  (0:53:31.9)

=======================================================

  1  0:51:32.7     36 David Bedoya        42

  2  0:51:47.7    207 Andy Gardiner       53

  3  0:53:26.7    210 Chris Georgules     45

  4  0:53:50.1     99 Matthew Carter      40

  5  0:57:01.9    431 Michael Paulin      44

MALE SENIORS 50+ TEAM Results (top 3 below)

----------------------------------------------------------------------------

  1. 4:39:50.0 CENTRAL MASS STRIDERS                        (0:55:58.0)

=======================================================

  1  0:53:03.2    557 Tim Van Orden       50

  2  0:54:18.7    451 David Principe      52

  3  0:54:37.3    498 Joe Shairs          50

  4  0:58:52.8    166 Dave Dunham         55

  5  0:58:58.0    306 David Lapierre      55

  2. 4:45:29.2 GREATER SPRINGFIELD HARRIERS, INC            (0:57:05.9)

=======================================================

  1  0:51:58.1    308 Nat Larson          56

  2  0:56:51.4    318 Kent Lemme          52

  3  0:57:56.8    251 Alejandro Heuck     54

  4  0:59:03.0    270 Ronald Jacobs       53

  5  0:59:39.9    200 Peter Fratini       54

  3. 4:55:00.7 GREEN MOUNTAIN ATHLETIC ASSOCIATION          (0:59:00.2)

=======================================================

  1  0:56:39.4    386 Binney Mitchell     50

  2  0:57:54.3    307 Norm Larson         63

  3  0:58:58.9    369 Allen Mead          52

  4  1:00:06.4    205 Matt Gallagher      54

  5  1:01:21.7    365 Alex McHenry        53

MALE VETERAN 60+ TEAM Results (top 7 below)

----------------------------------------------------------------------------

  1. 3:06:38.3 GREATER LOWELL ROAD RUNNERS                  (1:02:12.8)

=======================================================

  1  1:00:52.0    617 John Barbour        64

  2  1:02:39.1    110 Kevin Christie      61

  3  1:03:07.2    220 Ken Goodin          64

  2. 3:18:45.4 GREEN MOUNTAIN ATHLETIC ASSOCIATION          (1:06:15.2)

=======================================================

  1  0:57:54.3    307 Norm Larson         63

  2  1:10:08.5    338 Gordon MacFarland   70

  3  1:10:42.6    651 Allan Bates         70

  3. 3:22:46.5 SUGARLOAF MT. ATHLETIC CLUB INC.             (1:07:35.5)

=======================================================

  1  1:04:08.0    443 Brian Pickell       60

  2  1:09:12.4    449 Derek Postema       61

  3  1:09:26.1     13 Edward Appel        61

  4. 3:25:59.8 TRI-VALLEY FRONT RUNNERS                     (1:08:40.0)

=======================================================

  1  0:58:41.2    260 Jim Howard          60

  2  1:07:36.6     74 John Brown          61

  3  1:19:42.0    548 Leo Trottier        63

  5. 3:54:12.2 CENTRAL MASS STRIDERS                        (1:18:04.1)

=======================================================

  1  1:10:14.8    164 Stephen Drouin      63

  2  1:14:46.9    477 Frank Ruggiero      60

  3  1:29:10.5    662 Jerry Grove         70

  6. 3:54:47.8 GREATER SPRINGFIELD HARRIERS, INC            (1:18:16.0)

=======================================================

  1  1:12:45.1    112 Richard Clark       65

  2  1:13:41.0    415 Steve O'Neil        67

  3  1:28:21.7    388 Tom Montemagni      74

  7. 3:56:51.3 CAMBRIDGE SPORTS UNION                       (1:18:57.1)

=======================================================

  1  1:09:47.8    445 William Pine        67

  2  1:18:33.5    433 Stephen Peckiconis  60

  3  1:28:30.0    226 Paul Grant          71

MALE SENIOR VETERAN 70+ TEAM Results

----------------------------------------------------------------------------

  1. 3:45:34.8 GREEN MOUNTAIN ATHLETIC ASSOCIATION          (1:15:11.6)

=======================================================

  1  1:10:08.5    338 Gordon MacFarland   70

  2  1:10:42.6    651 Allan Bates         70

  3  1:24:43.7     15 Chuck Arnold        71

  2. 4:17:35.2 NEW ENGLAND 65 PLUS RUNNERS CLUB             (1:25:51.8)

=======================================================

  1  1:14:58.6     35 Rick Bayko          71

  2  1:25:34.0    289 Robert Knight       74

  3  1:37:02.6    432 Richard H Paulsen   75

  3. 4:45:13.0 CENTRAL MASS STRIDERS                        (1:35:04.4)

=======================================================

  1  1:29:10.5    662 Jerry Grove         70

  2  1:30:59.0    297 Walter Kuklinski    70

  3  1:45:03.5    393 Larry Morris        72

CMS rolls at Grand Prix Race in Upton

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